Heal. Transform. Thrive.

I first learned about EFT from a book called The Promise of Energy Psychology. Since then, it's transformed my life, and the lives of my...

Unmet needs tend to crop up in just about every area of our lives, from childhood on, and the pain and limiting beliefs they can cause...

Tapping out these statements will release stress and painful emotions about health issues. Even if you don't currently have any health i

When my mother first became homeless I was 11 years old. From age 8 until I was 21, I didn't know where she was. Exceptions to this defi

Losing a sibling is one of the most profoundly painful experiences we can have. Whether our relationships with them are primarily...

Regardless of what kind of relationship you had with your father, losing him is a huge blow. This script will help you to identify and relea

Mad at someone? Feeling hurt, betrayed, or disappointed by that person? If so, EFT can help! One of the most powerful ways to use EFT to...

Tapping out the statements in this script will release anger, heal feelings of betrayal, neutralize guilt and shame, and catalyze...

If you've ever suffered the loss of a pet, you know that it can be every bit as painful as losing a human loved one. Regardless of...

Feelings of stress and overwhelm tend to accumulate in the body-mind, making already stressful circumstances feel even worse. When we tap...

Did you know that EFT is great for first aid? Just create a tapping statement out of the incident and injury, and tap until the pain,...