Healing the Parts of Yourself That Are Frozen in Time
When my mother first became homeless I was 11 years old. From age 8 until I was 21, I didn't know where she was. Exceptions to this defi
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How to Combine the Healing Power of Journaling and EFT
Though it's taken me many years to figure this out, I now feel that when using EFT on your own (as opposed to working with an EFT...
EFT Tapping Script for Recovering from the Loss of Your Sister
Losing a sibling is one of the most profoundly painful experiences we can have. Whether our relationships with them are primarily...
EFT Tapping Script for Healing from the Loss of Your Father
Regardless of what kind of relationship you had with your father, losing him is a huge blow. This script will help you to identify and relea
How to Use EFT to Release Anger
Mad at someone? Feeling hurt, betrayed, or disappointed by that person? If so, EFT can help! One of the most powerful ways to use EFT to...
EFT Tapping Script for Relationship Issues
Tapping out the statements in this script will release anger, heal feelings of betrayal, neutralize guilt and shame, and catalyze...
Tapping Script to Heal from the Death of Your Dog
If you've ever suffered the loss of a pet, you know that it can be every bit as painful as losing a human loved one. Regardless of...
Tapping Script for Stress and Overwhelm
Feelings of stress and overwhelm tend to accumulate in the body-mind, making already stressful circumstances feel even worse. When we tap...
How to Use EFT for First Aid
Did you know that EFT is great for first aid? Just create a tapping statement out of the incident and injury, and tap until the pain,...
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