7 Reasons People Don't Heal and How to Release Them with Tapping
Looking at these seven reasons and how they may resonate with your experience will help you to identify and release inner obstacles to heali
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When Trauma Keeps You from Living Your Life
Many years ago a new client came to me for help with overcoming extreme anxiety in the workplace. In fact, she wasn’t just anxious about wor
The Power of Doing EFT on Wishes and Wants
One of the best ways to identify parts of ourselves that need healing is to work with wishes and wants. Here's how to use this powerful
Five Things You Need to Give Yourself a Great EFT Session
Once you've learned the basics of EFT, you can give yourself a great (even life-changing) tapping session. However, oftentimes, when...
EFT for Healing Trauma That Keeps You from Achieving Your Goals
I can't think of a single person I've ever known, worked with, or heard of who doesn't have traumatic events from their past whi
The Facts Don't Matter: The Primacy of Emotional Truth in EFT
The facts don't matter? How can that be? What does that even mean? Let me explain. If you've had a traumatic experience, but you don't...
How to Use EFT to Clear Inner Clutter
To one degree or another, we’re all carrying the past around inside our bodies, and this creates inner clutter. What I mean by this is that
When You Don't Feel Like Tapping
The annoying thing about EFT is that it only works if you do it. Those of us who have been tapping for awhile can attest to this...
How to Use EFT to Release Fears and Phobias
To one degree or another, everyone experiences fear. What are you afraid of? Many people are, understandably, afraid of death. I've...
Tapping into Wealth
How to use Margaret Lynch's fantastic book, Tapping into Wealth, to heal financial trauma, remove inner obstacles to prosperity, and liv
How to Use EFT to Improve Any Relationship
Simple, step-by-step instructions for using the gentle power of EFT to improve any relationship in your life.
How to Tell If You Need an EFT Practitioner
One of the things I love the most about EFT is how easy it is to use for self-healing. Compared to other modalities like EMDR and biofeedbac
Rapid Stress Relief with EFT
Though you may have heard that it's necessary to be specific when doing EFT, you can also simply tap as your stressful thoughts are runn
Tapping Script for Releasing Stress and Resistance About Taxes
I don’t know about you, but I’m not feeling super excited about getting my taxes done. Sometimes I get them done early in the year, which is
EFT Tapping Script for Healing from Divorce
Divorce is one of the most painful and disruptive experiences a person can have. Thankfully, EFT can be used to release all of the grief,...
How to Use EFT Tapping to Achieve Your Business Goals
I had a great conversation with Dr. Cortney Baker on her podcast, Women in Business. We talked about how to achieve your goals by removing y
5 Childhood Experiences That Often Lead to Low Self-Esteem and How to Recover from Them
Generally speaking, low self-esteem does not happen in a vacuum. There are some common childhood experiences which pretty much always...
4 Ways to Get Better Results with Tapping
In my over 10 years as an EFT practitioner and teacher of EFT, countless people have emailed me, messaged me on Facebook, and commented on m
5 Ways Past Failures Could Be Preventing Your Future Success and What You Can Do About It
While it's true that failure is part of every success story, it's also true that many people never succeed because their past failures...
Here's Your Magic Wand: How Tapping Can Turn Wishes into Reality
Ever since I first began doing EFT, my clients have been saying things to me like: “This is so strange. I don’t understand how an issue I’ve
Top 10 Reasons Why EFT Is the Best Thing Ever
I first learned about EFT from a book called The Promise of Energy Psychology. Since then, it's transformed my life, and the lives of my...
The 5 Steps of Tapping to Forgive Someone Who Has Hurt You
I used to think that forgiveness was something that you did--something that you mustered up from deep inside yourself as a grand gesture...
How to Use EFT to Heal the Pain of Unmet Needs
Unmet needs tend to crop up in just about every area of our lives, from childhood on, and the pain and limiting beliefs they can cause...
Tapping Script for Painful Emotions About Health Issues
Tapping out these statements will release stress and painful emotions about health issues. Even if you don't currently have any health i
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