Though EFT tapping is incredibly effective for grief recovery, most people don’t fully recover from losing a loved one. Throughout the past

Very often my clients will think that they’ve completely recovered from losing a loved one, when in actuality, there’s still quite a bit...

How to heal the wounds of the past with EFT tapping. No matter painful or traumatic experiences you've had, they can all be healed with EFT.

How to use EFT tapping to completely heal a trauma, and how to tell when complete healing has been achieved.

Every fear is rooted in something. Sometimes it's a traumatic event, sometimes it's a belief, and sometimes it's a combination o

One of the things I love the most about EFT is how easy it is to use for self-healing. Compared to other modalities like EMDR and biofeedbac

How to release resistance and fear to healing the issues that are holding you back and causing you to suffer.

A step-by-step guide to using EFT tapping to truly and completely forgive anyone who has hurt you.

I've been an EFT practitioner since 2008, and I'm still learning new ways to use this incredibly powerful tool. I hope yo

Generally speaking, low self-esteem does not happen in a vacuum. There are some common childhood experiences which pretty much always...

Many years ago a new client came to me for help with overcoming extreme anxiety in the workplace. In fact, she wasn’t just anxious about wor

Why focusing on the negative is the most effective way to use EFT tapping to heal any issue, including grief, trauma, fears, and limiting...

Step-by-step guide to using EFT tapping to heal every aspect of a broken heart so that it can no longer cause you to suffer.

How to combine the healing power of journaling with EFT tapping.

Whether you're in a happy relationship, a not-so-happy relationship, single, divorced, or widowed, these tapping resources will help....

The facts don't matter? How can that be? What does that even mean? Let me explain. If you've had a traumatic experience, but you don't rem

This morning as I was updating part of my website, I suddenly realized that this year, 2024, marks 20 years since I started my private...

It probably goes without saying that the more confident you are, the more successful your business will be. But why is that exactly? To gain

Setting goals is incredibly important for getting where you want to go in life. Once you've set goals, did you know you can use EFT to...

My top 10 most popular free EFT resources of 2022, including tapping scripts, articles, and free tapping events.

Limiting beliefs have the power to keep you from achieving your financial goals. Here's how to make sure that this doesn't happen to you.

There's no getting around it. Grief is an integral part of life. Even if you've never lost a loved one, no doubt you've lost som

In my many years as an EFT practitioner, most of my clients have told me that when doing EFT on their own, they just don't get the amazing..

Video and transcript of 90-minute group EFT session. Tap along as we release money blocks, heal grief, and erase trauma.

Unmet needs tend to crop up in just about every area of our lives, from childhood on, and the pain and limiting beliefs they can cause are significant. That's why identifying and releasing the pain of unmet needs within us can be so life-changing.

Here are five of my tried and true techniques for making sure every aspect of an issue I'm working on with a client has been uncovered, iden

One of the things I often hear from my clients and students is that they don't know how to come up with effective tapping statements....

This script will help you to identify and release the many aspects of grief over losing your mother. Because love is forever, but grief does

Regardless of what your goals are for your business, limiting beliefs are nearly always going to be a part of the picture. Let’s look at som

For many people, the holidays can be a very difficult time. There are myriad reasons for this. For those who have lost a loved one, the....

All entrepreneurs experience fear. And while there are certain fears which a lot of entrepreneurs have in common, there are others which are

I recently had the opportunity to talk about EFT tapping with Jen Riday on her fantastic podcast, Vibrant Happy Women. From using EFT to rec

Important Note: As you read this article and EFT tapping script, please keep in mind that I am neither a physician nor a scientist. I’ve...

Learn how to identify and remove money blocks with EFT tapping. Discover how to reach your full earning potential by releasing the fears, li

Are you hurting about an event from your past and are not quite sure how to release it with EFT tapping? Here's an easy to follow...

Looking at these seven reasons and how they may resonate with your experience will help you to identify and release inner obstacles to heali

One of the best ways to identify parts of ourselves that need healing is to work with wishes and wants. Here's how to use this powerful

Once you've learned the basics of EFT, you can give yourself a great (even life-changing) tapping session. However, oftentimes, when...

It's a fact of life that traumatic events from our past cause inner blocks to achievement like fears, limiting beliefs, self-doubt. What...

To one degree or another, we’re all carrying the past around inside our bodies, and this creates inner clutter. What I mean by this is that

To one degree or another, everyone experiences fear. What are you afraid of? Many people are, understandably, afraid of death. I've...

How to use Margaret Lynch's fantastic book, Tapping into Wealth, to heal financial trauma, remove inner obstacles to prosperity, and liv

Simple, step-by-step instructions for using the gentle power of EFT to improve any relationship in your life.

This 10-minute EFT exercise will give you rapid stress relief, helping you to relax and continue with your day feeling renewed.

I don’t know about you, but I’m not feeling super excited about getting my taxes done. Sometimes I get them done early in the year, which is

Divorce is one of the most painful and disruptive experiences a person can have. Thankfully, EFT can be used to release all of the grief,...

I had a great conversation with Dr. Cortney Baker on her podcast, Women in Business. We talked about how to achieve your goals by removing y

While it's true that failure is part of every success story, it's also true that many people never succeed because their past failures...

Ever since I first began doing EFT, my clients have been saying things to me like: “This is so strange. I don’t understand how an issue I’ve

I first learned about EFT from a book called The Promise of Energy Psychology. Since then, it's transformed my life, and the lives of my...